The immune system plays a crucial role in a healthy existence. When you have strong immunity, your body can quickly and effectively fight those infections, pathogens, or disease-causing organisms. Although, there is no blueprint way to increase immunity but there are lifestyle strategies that will help to improve or boost your immunity. This article discusses various easy and doable lifestyle adjustments that would definitely aid to improve your immunity. Why is your Immunity Important? The first line of defense when your body encounters any pathogen is the physical and chemical barriers like skin, mucus, tears, stomach acid. If the pathogen…
Author: Research Team
Are you wondering how to meditate? Are you confused amidst the several articles on the internet that describes various techniques of meditation? Well, you have arrived at the right place! This article will take you on a ride into the world of meditation- benefits and techniques of meditation practice at home and how you can begin your journey. Why should one Meditate? In this fast-paced lifestyle, where we humans have a lot on our plate to deal with so it gets difficult to address our own issues. We somehow, on a subconscious level, ignore what our body or mind tells…
The Staff Selection Commission ( SSC) is an organization that works under the Central Government of India. Its main role is to select and recruit the best-suited individuals in the system. It fulfills workforce requirements for the various departments & ministries for the Government of India. On the other hand, the SSC conducts examinations all over India. Those who want to go for job opportunities after twelfth should look out for competitive exams by the SSC under Central Government. In other words, the SSC mainly focuses on the recruitment for Group B, C, and D subordinate posts. The system works effectively…
Are you wondering how to do home workout for beginners- men and women? Do you find it difficult to get to the gym to sweat it out? Does the idea of home workout exercises make you yawn? Do you feel it is necessary for you to have all those machines and types of equipment to have a full-body workout? Well, it is not. You can have a rich and wholesome full-body exercise session at home without the use of fancy pieces of equipment. You have arrived at the right place to look for your answers. We will help you curate…
The Staff Selection Commission conducts numerous exams. A critical examination for students after Bachelors is the SSC Combined Graduate Level Examination CGL Exam. In other words, also known as the SSC CGL Exam. In short, the Staff Selection Commission was established in 1975, with great significance in providing jobs in the government. Firstly, the Selection Commission conducts exams and recruits for the Government of India. Secondly, this recruitment is for the various departments and ministries in the Central System. Above all, recruitment is based on filling posts for Group ‘B’, ‘C’, and ‘D’ categories of the system. In the article,…
Are you wondering how to start a yoga practice at home? Don’t know where to begin? Don’t worry, we’ve got you covered. One can effectively practice Yoga at home with the right set of instructions. Yoga is more than a fitness regime. It is the intoxication of your mind, body, and soul. Yoga aligns your spirit and matter. Starting with the right set of techniques with a little direction would help you go a long way in your journey with learning Yoga. Learning Yoga at Home Benefits Flexible Timings – It is exciting to get enrolled for physical yoga classes…
Everything about short-term investment plans is an expenditure. It is intangible and matures to cash within one year. If someone wants to invest in short-term bonds for instance stocks, the question is how to do short-term investment. An asset is liquid if we have an idea of short term investment that can get accessed by the owner. The benefits of short-term investments can quickly pass control, so buyers can’t impact the purchase price right away. Examples of investments that we are most familiar with the short term are: Benefits of Short Term Investment strategies: Firstly, you can break open your piggy…
Investing is an essential part of the wealth creation of society. It helps an individual to beat their financial goals. There are many investment avenues like stocks, equity, mutual funds and fixed deposits. However, before opening new investing avenues, a person should consider liquidity needs, investment horizons, and risk appetites. Most investments carry a certain level of risk and volatility which affects the returns. Returns on the investment are more when the stories of the stakes are high. Hence, investment decisions are taken based on the investor’s risk appetite; it also helps classify the investment based on the various levels…
IAS (Indian Administrative Service) known as the Imperial Civil Service (ICS). It is one of the Toughest competitive Exams in the world. Being conducted by Union Public Service Commission. Recruitment is done by Officers for All India Administrative Civil Service. It was founded in the year 1858. That time it was Imperial Civil Service. But on 26 January 1950, it was named as Indian Administrative Service. It is the highest service post among the other 24 posts including IPS, IFS, etc. IIT vs IAS which is tough? You know the answer IAS exam is the Toughest Examination in India. IAS…